| WHAT IS STRUCTURAL INTEGRATION
In Webster's Dictionary, structure means something composed of related parts. Integration means to bring parts together into a whole, to remove barriers and imposing segregation so the parts can relate as a whole structure in connection. Structural Integration is a holistic approach to aligning the human body by alleviating stress, patterns related to injury, chronic pain, and overall wear and tear associated with daily living. The aim is to restore flexibility and ease of movement by freeing the major segments of the body.
BENEFITS
The benefits of Structural Integration
• Improved well-being:
Alignment of your structure cannot happen without affecting your entire being. S.I. is a process of growth and change towards the healing of your whole self.
• Relief of pain:
Patterns of chronic tension and holding can be released as length is given to your connective tissue.
• Improved Flexibility:
You will be able to move with more grace as you learn to move with more extension.
• Improved Posture:
You will be able to find verticality with less effort and will feel lighter.
Who benefits from structural integration?
Men, Women, Children, Pets... People who enjoy Yoga, meditation, martial arts, climbing & mountaineering...Dancers, artists, athletes, musicians, runners, carpenters, business people, engineers, scientists, golfers, mechanics, philosophers and teachers!
Structural Integration can help people with the following issues:
Back pain
Cervical pain
Chronic pain
Headaches
Carpal Tunnel
Fibromyalgia
Spasm/spasticity
Geriatrics
Scoliosis
Neurological dysfunction
Pediatrics
Sports injuries
Rehabilitation
Restriction of motion
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